Stefan
No formal training in yoga, stretching or any form of exercise. Just a guy who needs to do his stretching daily and might teach someone else the joy of feeling a bit more limber every day.
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Events for Stefan
Recreational Event: Simple yoga for stiff nerds
Prepare yourself for a full day of hackathons by limbering up with a short session of Yoga and stretching exercises. Either follow along with the host, or do your own routine with some company.
I'd be willing to teach anyone my routine, and help you adapt it to your own needs.
Normally it takes me about 25 minutes but we can move slow for total beginners. It's a very gentle stretching that starts slow and focuses on neck and lower back.
Bring some sort of sleeping mat or… Read more
Schedule:
- Thursday, Aug 3rd, 2023, 08:00 (CEST) - Thursday, Aug 3rd, 2023, 09:00 (CEST)
- Friday, Aug 4th, 2023, 08:00 (CEST) - Friday, Aug 4th, 2023, 09:00 (CEST)
- Saturday, Aug 5th, 2023, 08:00 (CEST) - Saturday, Aug 5th, 2023, 09:00 (CEST)
- Sunday, Aug 6th, 2023, 08:00 (CEST) - Sunday, Aug 6th, 2023, 09:00 (CEST)
- Monday, Aug 7th, 2023, 08:00 (CEST) - Monday, Aug 7th, 2023, 09:00 (CEST)
- Tuesday, Aug 8th, 2023, 08:00 (CEST) - Tuesday, Aug 8th, 2023, 09:00 (CEST)
- Wednesday, Aug 9th, 2023, 08:00 (CEST) - Wednesday, Aug 9th, 2023, 09:00 (CEST)